In other headline news I also did a 16 mile kick-butt bike ride today. It took 58 minutes and it wasn't completely flat. I pushed through some hills.
As soon as I got off the bike I shuffled my legs of lead down the street. I can't consider it a brick workout as I only shuffled a little more than .1 mile. It was a taste, and if I am being completely honest, it tasted kind of like liver and onions rolled in dirt. That transition is definitely going to be the biggest challenge at the Wildbear. I need to seek out some more information on training for that.
This week's schedule:
Sunday- 16 mile bike
Monday- 3 mile walk/run
Tuesday- 10 mile bike (with Lucy) followed by run
Wednesday- 3 mile walk/run
Thursday- 8 mile bike (with Lucy) followed by run
Friday- rest/walk day
Saturday- long bike or run
Oh and eating? I'm tracking. I'm on plan all week. I even have some recipes and meal ideas to post about. All excitement, all the time here at Maine-ly Megin.